How to save $900,000

Numerous recent studies show that maintenance and wellness chiropractic care saves patients, employers, and insurers lots of money. Get your own personal savings in our office, and increase your odds for a long, healthy, and happy life.

My wish for you for the New Year!

Design and Build Your Own $39 Treadmill Desk

For several years I've been singing the praises of getting up out of your chair when working at a computer. Recent research shows (see previous posting) that morbidity and mortality greatly increase with sitting more than four hours per day, even with a good exercise routine.

What to do?

Get a treadmill and build yourself a simple desk over it, so that you can walk while you're at your computer. There are $5,000 systems on the market, but here's a way to do it for just $39.