My wish for you for the New Year!
Move into your future full of confidence for a healthier and happier you. Learn to live more creatively and intuitively, by responding to subtler cues from your body and your environment.
Friday, December 30, 2011
How to save $900,000
Numerous recent studies show that maintenance and wellness chiropractic care saves patients, employers, and insurers lots of money. Get your own personal savings in our office, and increase your odds for a long, healthy, and happy life.
Thursday, December 22, 2011
Design and Build Your Own $39 Treadmill Desk
For several years I've been singing the praises of getting up out of your chair when working at a computer. Recent research shows (see previous posting) that morbidity and mortality greatly increase with sitting more than four hours per day, even with a good exercise routine.
What to do?
Get a treadmill and build yourself a simple desk over it, so that you can walk while you're at your computer. There are $5,000 systems on the market, but here's a way to do it for just $39.
What to do?
Get a treadmill and build yourself a simple desk over it, so that you can walk while you're at your computer. There are $5,000 systems on the market, but here's a way to do it for just $39.