Frequency Changes Water Droplet

Watch as the water droplet changes its structure as the frequency changes. As Gregg Braden points out, we ourselves are composed of a liquid crystal matrix...

It's Like A Wave

How we remember to take care of ourselves, then forget for awhile, then get a wake up call, and get back to doing what we know we need to do for optimum health and happiness. Take my core stabilization exercises, for example.

My goal: to do them every day. My reality: not even close! A snow holiday and a Thanksgiving weekend and come Monday morning I notice it's been a week since I last did them! So what do I do? I may gnash my teeth, scold myself, despair at my inconsistency, or -- miracle of miracles -- just take the ten minutes and DO them. Because after a week, I'm not feeling as perky and lively as I like to feel, and that's enough to remember and to take action.

Dr. Donald Epstein (founder of Network Chiropractic) talks about learning to listen to subtler cues, from our environment and from within our bodies. When we do that, we generally can minimize unnecessary suffering! We don't need the whack of a two-by-four to get our attention! We can respond to a gentle nudge, and be grateful for the nudge.

Spa Healing Day Fundraiser

You are invited to experience nourishing relaxation and fun at the Spa Healing Day Fundraiser for Barbara Coon's medical care. Experience The Ultimate Spa Day: Saturday October 16th 11:00 a.m. - 4:00 p.m. Home and home office of Dr. Connie Amundson 3511 NE 105th Street, Seattle, WA 98125 All donations go towards the $12,000 goal for Barbara to receive CCSVI medical care in San Diego, helping restore function for people living with MS. Come experience your favorite healing work & try something new for a great price. Healthy gluten-free food too! This event registration does everything except book the time of your chiropractic, massage, craniosacral, tuning fork facial, and TaKeTiNa class. We will book your spa services in advance or you can drop in for "Ala Carte" services. Preview the Gift Certificate Collection to donate online or in the Silent Auction. Click on Get More Information to preview the healing spa services. When you go to Register Now you can select your choices for your custom Ultimate Spa Day.

Get more information Register Now!

Open House

Most of our practice members want to share their healing success with friends and loved ones, but aren't quite sure how to spread the word, so twice a year we offer complementary Network entrainments. The next one is coming soon, with light refreshments for all...

Saturday, August 28, 10:00 am (till we're done!)

Call 206-658-7658 to let us know how many guests you expect to bring.

Online Scheduling Is Up and Running

It's easy to use, and takes just a few minutes to register. What is it? It's my new online booking site: DrConnieAmundson.clickbook.net. Once you register, you will be able to book appointments, reschedule, and cancel from the convenience of your computer or smart phone. 

Just one tip for people already receiving care: you will select times by choosing from Network TableOne, Network TableTwo, or Network TableThree (this will make sense once you get to that point in the process). 

Contact me if you have any questions!

Why A Small Tear Can Be So Painful!

Most people have experienced back pain at one time or another in their lives. You make a movement you've done a million times before, you feel a twinge of pain, and suddenly it's getting worse by the minute.

Many times the reason for this pain is that there has been a minor tear of the teeny-tiny deep (intrinsic) muscles of your spine. The deep muscles of the spine are over 50% neural tissue, and their purpose is not to move the vertebrae, but rather to constantly calibrate the need for stability vs. movement, so with a slight glitch in your spine, a muscle gets a minor tear which is then amplified to the larger muscles of your back, and before you know, you're in pain!

Chiropractic care (and I have found this to be especially true of Network Chiropractic) re-educates the spinal-neural system so that it is better able to constantly adjust to the demands of movement and stability that we constantly place upon ourselves.