Friday, August 21, 2009

Tired, Stressed, or Depressed?

In his book, The Cortisol Connection, nutrition scientist Dr. Shawn Talbott, writes about the effects of chronic stress on our health and sense of well-being.  Now, after five years of research and development, and four double-blind clinical trials, he has released a proprietary herbal formulation to restore our stress chemistry to its healthy, normal state.

How does this feel? People are reporting that they feel like they used to feel--happy, laughing, taking challenges in stride, staying in the present moment, not worrying about the past or the future, sleeping well... (Just ask their loved ones if they notice a difference!)

How is your vigor? Vigor is a scientific term defined as one's emotional, mental, and physical sense of well-being. Take the vigor test and then, if you'd like to "feel good again," contact me for a one-week trial size of the herbal formula.

Strengthening & Stretching for Busy People

Check out my listing on Teach Street to learn more about my new class. You will learn to safely stretch and strengthen your major muscles groups in a simple routine that takes just 20 minutes.

Saturday, September 12
Saturday, October 10