Monday, April 15, 2013

Laser Therapy Improves Athletic Performance in Seniors

Please send all your athlete friends our way to give them the edge in their competitive pursuits!

Low level laser (LLLT) has demonstrated positive results in reducing fatigue during physical exercise. Twenty-four seniors were tested using an 808 nm laser over the quadriceps muscle. After active LLLT, subjects demonstrated significantly higher number of repetitions compared to controls. In this study, LLLT has now been shown in multiple studies to increase muscle and athletic performance. Lasers Med Sci. 2013 Jan 8.

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