Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, January 5, 2011

Happy New Year!

All of here at Ki Chiropractic and Massage wish you the very best health in 2011! Staying healthy is a practice, and I often think of my body as a very strict Zen master. It gives me immediate feedback about how I'm doing. Right now I have the sniffles, and I'm reminded to put myself to bed earlier on a consistent basis! There's nothing like restful sleep to restore vitality, so I'll add restful sleep to my wish for you all.